Parenting Information

The Child Chef


If you really want to get your children to eat better, and have a better understanding of healthy foods, let them help in the picking and cooking of those foods. When you go shopping, let your children pick out a fruit or vegetable to cook that week. Make dinner time a family affair where everyone gets to help. From setting the table to mixing the salad, or stirring the pot, everyone has a hand in making and cooking the meal. It gives your children a good feeling to be included in the process. They get to be involved in purchasing, preparation, cooking and eating of the food.

This also provides a multitude of learning experiences for your children. How to pick out fruits, vegetables, and meats in the store. Storing them, cleaning and putting them away when you get home. Planning menus, food preparation, cooking times, portion control, and measuring. Lots of new learning experiences. By having them help plan the menus you get them to work on their writing, spelling and penmanship. Measuring ingredients helps with math skills.

Here in California we promote an Eat 5 A Day Plan (eat 5 fruits and vegetables a day). You could make a chart up for the family and give one of your children the job of entering who ate how many fruits and veggies for the day. Each week it becomes a different child's chore, so that everyone gets a chance.

Making meals a family affair can offer a multitude of bonding, learning and just good old fashioned family time experience. Why not start today!

Copyright 2005, DeFiore Enterprises

Introducing Keep Kids Fit: A How To Guide For Setting Up And Running Your Own Business In One Year Or Less! Solutions for parents who want healthy children in body and mind! Our motto, "Eat Healthy, Live Healthy, Help Keep Kids Fit" Keep Kids Fit asks the question: Do You Want To Help Foster A Healthy Lifestyle For Your Child! If you answered yes, then visit our web blog at: http://hbsblogs.typepad.com/keepkidsfit/ and visit our website today at: http://www.keepkidsfit.com


MORE RESOURCES:

Learning Parenting 101: Better Late Than Never
Hartford Courant, United States - 2 hours ago
Welcome to Parenting 101, a two-part introduction to the fundamentals of effective child-rearing. Upon passing this course, which will conclude with next ...


Anderson court records detail accused killer's commitment to parenting
Anderson Independent Mail, SC - 9 hours ago
In 2006, family court officials ordered both parents to submit to drug tests and to comply with court-ordered behaviors, including the exposure of their ...


Positive Parenting Practices May Prevent Aggressive Behavior Among ...
AAP Grand Rounds (registration), IL - 3 hours ago
Positive parenting and early puberty in girls: protective effects against aggressive behavior. Arch Pediatr Adolesc Med. 2008;162(8):781–786; ...


iParenting Media Awards Announce Greatest Products for Holiday 2008
MarketWatch - 16 hours ago
The iParenting sites address a range of parenting issues from preconception through raising teenagers and beyond. iParenting Media's Editor-in-Chief, ...


Sydney Morning Herald

The TV channel to good parenting
Melbourne Herald Sun, Australia - 13 hours ago
I AM not ashamed to say that TV makes me a better parent. Too much TV isn't good for kids, but a bit of it sure is good for mums and dads. ...
Parents defy experts on television and computers Melbourne Herald Sun
all 26 news articles


Examiner.com

Parenting Tip of the Day: Watch the sugar
Examiner.com - 9 hours ago
by Terreece Clarke, Parenting Examiner Though I'm writing this with the holidays in mind, this is actually a good tip for any time - watch the amount of ...


Bourdain dishes about parenting, food
Clarksville Leaf Chronicle, TN - 16 hours ago
By SUZETTE LABOY • AP • December 1, 2008 MIAMI BEACH — After spending years introducing television viewers to unusual eats from around the globe, ...


Should Schools Close on Inauguration Day?
Washington Post, United States - 8 hours ago
Let us know in the comments here or on the On Parenting blog. Stay on top of the latest from Inauguration Watch! This easy-to-use widget is simple to add to ...


Interaction of Parenting Experiences and Brain Structure in the ...
Archives of General Psychiatry - 7 hours ago
Objective To examine the influence of adverse parenting as an environmental moderator of the association between brain structure and depressive symptoms. ...


Telegraph.co.uk

Parenting: The Idle Parent
Telegraph.co.uk, United Kingdom - 15 hours ago
It is highly critical, for example, of full-time day care for small children, arguing that, in the early years, the child needs its parents to be close by. ...

Parenting - Google News

home | site map
© 2006