| |
| |
|
Nutrition Information |
|
|
|
Clues for Fibromyalgia Relief
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms such as extreme muscle pain, extraordinary fatigue and multiple tender and painful points. Fibromyalgia itself tends to be similar in many aspects to rheumatic diseases although it differs from arthritis in that there is no known inflammation or damage to the joints, muscles or tissues. While the actual cause of fibromyalgia is still unknown, many factors have been associated with its appearance. Stressful events are sometimes the triggering point while other times the onset of fibromyalgia is in conjunction with other illnesses or diseases. Nutrition has had some success with easing of symptoms. However, nutritional therapy for fibromyalgia is currently not widely used or known about. It's unfortunate that this is the case as several interesting studies have recently emerged from the scientific community touting the possibility that supplementing the diet of patient's with fibromyalgia with glyconutrients may in fact decrease symptoms, especially those of pain and fatigue. It has been shown that a particular molecule necessary for normal transport and stabilization of the proteins that carry serotonin, dopamine and norepinephrine is one of the eight essential sugars - a glyconutrient! Serotonin, dopamine and norepinephrine are responsible for helping people to sleep restfully and achieve relaxation. Those suffering from fibromyalgia have difficulties in these two areas. The possibility exists that fibromyalgia sufferers are deficient or altogether missing some of the essential glyconutrients needed by the body1. Additionally, glyconutrients also play a role in the central nervous system and its pain carrying pathways. There is a hypothesis that if the body is deficient in one or more particular glyconutrients it will perceive greater pain than that of an optimally functioning body1. One final reason to use glyconutrients for those with fibromyalgia lies in the important function glyconutrients play in the immune system. When a person is in a constant state of stress their immune system tends to function at a lower level which leads to greater risk of infections and illnesses. Those with fibromyalgia have high levels of stress and more than likely a depressed immune system. Glyconutrients may be the very thing patients with fibromyalgia need in order to keep their immune system as healthy as possible while dealing with the other symptoms of fibromyalgia. 1. Glyconutritional Implications in Fibromyalgia and Chronic Fatigue Syndrome Scott Saunders is a full time wellness consultant who can be reached at Whole Earth Health
MORE RESOURCES:
Nutrition - Google News |
|
|
|
RELATED ARTICLES
Fibromyalgia: How Simple Sugars Turned Fatigue into Energy Several years ago, Marilyn M. couldn't even spell fibromyalgia. Calcium Absorption and Information Ionized minerals, colloidal minerals, chelated minerals . . Discover Which Fruit and Vegetables Help Relieve Arthritic Pain If you or someone you know suffers from rheumatoid arthritis, youknow how painful and debilitating it can be. If you haven'twalked a mile in those shoes, you can't imagine how frustratingit can be. Prevent Constipation and Other Health Ailments with Papaya Constipation is a condition whereby the fecal matter traveling through your colon remains too long in your colon before traveling out of the rectum. You become aware that you are constipated if you have difficulty passing motion or take a few days to do one purge. How My Health Was Restored Through Glyconutrition My name is Mildred Shears. I'm retired and I live in the Minnesota Northwoods with my husband, George, our German Shorthair, Bodhi, and our senior citizen cat, Cinnamon. Missing Link to the Immune System For decades science has been looking for the answers to our health problems in proteins and fats. Carbohydrates have long been overlooked - thought just to be energy or calories and play no other significant role. Create Your Own Diet...Quickly & Easily: If you are like most people, you've tried dieting before. This newsletter is NOT about dieting, but instead about making long-term changes in the foods you choose and eat, WITHOUT sacrificing good taste. Magnesium 101 Magnesium is an important mineral that serves numerous essential functions in the body. There are more than 300 biochemical processes in the human body that require the use of the mineral magnesium. Artificial Sweeteners - Are They Safe? To research the health risks Sweet 'N Low and other artificial sweeteners I examined both sides of the story. There seems to be no neutral position on any of these sweeteners. Adding to Your Level of Health is the Key Here is a continuation of the light and darkness metaphor: a bucket of water. The bucket represents you. Healthy Eating Made Simple The confusion about eating healthy and dieting will now be cleared up, all in one easy sentence. Are you ready? Everyone is different. The Virtues of Water Did you know that much of our dry skin comes from not drinking enough water? If your skin is dehydrated, then what is drying up on the inside? The human body is over 70% water. Water is not only important for hydration, it is the primary transporter of nutrients throughout the body and is essential for proper bodily functions including elimination. How Essential Fatty Acids Improve Your Brain Power and Mental Health What is your brain made ofOver 50% of your brain is made of good fat. Twenty percent of this good fat comes from EPA and DHA. Protein: Common or Missing Link? Most of us equate the word diet with calorie reduction. This is understandable, since most diet marketing is relentlessly focused on offering consumers low-calorie options. Aging Gracefully with the Aid of Various Nutrients During the past thirty years there has been a steadily growing amount of scientific evidence linking vitamins and minerals to having a direct effect in protecting one's self from aging. Apart from the usual health benefits that we can receive from having adequate amounts of vitamins, minerals and other nutrients in our body, it's also a highly appealing note to include that being healthy inside will actually reflect on how we look like on the outside. Food We Take Determines Our Character When you take your food next time, take care of the food what you are taking. Because the food you take determines your character. Most of Us Talk and Think About Nutrition and Exercise as a Distant Activity to be Started Some Day! If you do not take time to stand back at your nutrition and exercise habits then be ready with a big paycheck for those hospitals bills and some loans because you will not earn when you are hospitalised.Taking care of our nutriton and fitness is one of the best decisions we can take in our life. An Apple a Day, Does Keep the Doctor Away Increasing the fiber in your diet has been shown to: reduce your cholesterol, reduce your hunger, lower your fat absorption, reduce surges in insulin levels, help with weight loss, lower the risk of colon cancer, and lower your risk of heart disease. WOW! Sounds like a miracle cure - where can I get this stuff? The answer: At your grocery store. Got Soy? Milk, Snuff, and Soy Beans Milk is highly underrated. Experts say, America finds itself in a calcium crisis today because consumers aren't drinking enough milk. Learn About Diet Nutrition Physique Diet nutrition physiqueToday, learning about diet nutrition physique isn't all that difficult any longer. The truth of the matter is what should you do about your overall health and well being? If you're concerned about you weight and physique then a little different twist on things are in order.
|
| home | site map |
| © 2006 |
